<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Movement Maketh Man]]></title><description><![CDATA[Bothmer restores healthy posture and opens the doors to comfortable, enjoyable movement]]></description><link>https://www.bothmer.co.uk</link><image><url>https://substackcdn.com/image/fetch/$s_!GhBE!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86cffe59-581e-41ad-aa3e-35734f0b99d5_991x991.png</url><title>Movement Maketh Man</title><link>https://www.bothmer.co.uk</link></image><generator>Substack</generator><lastBuildDate>Thu, 10 Sep 2026 01:23:09 GMT</lastBuildDate><atom:link href="https://www.bothmer.co.uk/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Movement Maketh Man]]></copyright><language><![CDATA[en-gb]]></language><webMaster><![CDATA[bothmer@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[bothmer@substack.com]]></itunes:email><itunes:name><![CDATA[Caspar Sayany]]></itunes:name></itunes:owner><itunes:author><![CDATA[Caspar Sayany]]></itunes:author><googleplay:owner><![CDATA[bothmer@substack.com]]></googleplay:owner><googleplay:email><![CDATA[bothmer@substack.com]]></googleplay:email><googleplay:author><![CDATA[Caspar Sayany]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[International Bothmer Summer Intensive 2026]]></title><description><![CDATA[A week of movement]]></description><link>https://www.bothmer.co.uk/p/international-bothmer-summer-intensive</link><guid isPermaLink="false">https://www.bothmer.co.uk/p/international-bothmer-summer-intensive</guid><dc:creator><![CDATA[Caspar Sayany]]></dc:creator><pubDate>Tue, 14 Jul 2026 22:15:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QQAX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QQAX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QQAX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QQAX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QQAX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QQAX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QQAX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg" width="1456" height="584" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:584,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4617722,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.bothmer.co.uk/i/207081714?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QQAX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QQAX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QQAX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QQAX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F734eaae6-f833-4710-be9d-58d0e9b4cde7_3724x1494.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>For the third year running, the international Bothmer Summer Intensive will be held in Kiskunf&#233;legyh&#225;za, a small Hungarian town close to Budapest.</span></p><p><span>The summer intensive is a week-long programme, starting at 9am on Monday 27</span><sup><span>th</span></sup><span> July, and running until 12:00 on Sunday 02 August 2026.</span></p><p><span>The location offers several gymnasiums, as well as outdoor space and a swimming pool complex, all within walking distance. Low-cost accommodation is also available.</span></p><div class="callout-block" data-callout="true"><p><span>The programme features Bothmer training in the mornings, and various movement-related activities in the afternoons including Eutony, embodiment, projective geometry, anthroposophical biography, and wood carving. The full list can be found in the link below.</span></p><p><span>Following these activities, a sports slot offers handball, ultimate frisbee, physical education games, and juggling. Additional sports will be available on specific days.</span></p><p><span>Evening activities include folk dancing, water-polo, and singing round the campfire.</span></p></div><p><span>For those currently working towards their Bothmer teacher training qualification, the summer intensive is a formative part of their course. For those new to Bothmer, a separate &#8216;Open Course&#8217; programme is offered, which serves as an introduction to Bothmer Movement. No prior experience is required to attend the Open Course.</span></p><p><span>Catering is offered as full or half board, and there are shops in walking distance.</span></p><p><span>Last year more than 250 people attended the summer intensive, many with young children who are accommodated by a separate schedule.</span></p><p><span>Full details including the booking form can be found here:</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://mailchi.mp/bothmer-movement.eu/bothmer-summer-2026-gb-29080626e-5860260806888&quot;,&quot;text&quot;:&quot;Summer Intensive 2026 Flyer&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://mailchi.mp/bothmer-movement.eu/bothmer-summer-2026-gb-29080626e-5860260806888"><span>Summer Intensive 2026 Flyer</span></a></p>]]></content:encoded></item></channel></rss>