About Caspar
I am a certified Bothmer teacher, and I’ve worked with Bothmer since 2012, studying original German sources, historical material, and contemporary teaching practice. My approach brings together technical clarity, spatial understanding, and a deep respect for how movement shapes everyday life.
I am part of the teaching team on the London Bothmer Movement Course, where I work with Physical Education teachers — many of whom take what they learn directly into their classrooms — as well as adults from all walks of life who want to develop a grounded, confident relationship with movement. Whether their interest is personal development or professional experience, the course offers a structured path into Bothmer. It is currently the only Bothmer teacher‑training programme in the UK.
My focus is a practical, real‑world understanding of how movement shapes confidence, communication, and wellbeing. In my Bothmer sessions, I:
Create a comfortable space for people to relax and enjoy movement.
Provide clear explanations that make Bothmer accessible even to complete beginners
Adapt for different ages and abilities — from children’s developmental needs to adult posture and presence
Movement should help you feel more at home in your body and in the world. Bothmer can help you transform your everyday movement into a health-promoting activity.
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