Classes
If you’d like to explore Bothmer — for yourself, your child, or your organisation
Individual Sessions for Adults
Tailored Bothmer lessons focusing on posture, balance, confidence, or specific movement goals.
Group Classes
Either one-off sessions or a programme of classes. A group is a great low pressure environment to explore yourself as well as make new connections.
Corporate Workshops
Embodied leadership, team cohesion, and workplace wellbeing through movement principles.
Children’s Bothmer Group Sessions
Fun, structured movement support for motor development, focus, and spatial awareness.
School & Educational Settings
Movement support for teachers, pupils, and parents.
Private Events / Retreats
Custom Bothmer sessions for groups, retreats, or wellbeing programmes.
Also see UK Bothmer teacher training course